One thing’s for sure: this year has been one that none of us could have ever predicted. Hardiness and resilience have been a big part of 2020 for all of us – and I’m offering a new workshop to help small teams build both in the face of change. [...]
People often ask me what’s more important for professional success: IQ or EQ? The answer might surprise you. Watch this video to learn more about the role that both IQ and EQ play in the workforce of the future.
One of the questions I get most often is: what’s the difference between EQ and IQ? The short answer is: a lot! Starting with the fact that your IQ tends to stay fixed, while you can improve your EQ at any time, at any age. [...]
Feeling anxious about your health, going back to work in person, or both? Remember: while you can’t control the state of the world, there are plenty of things you can do to control your own reactions and emotions. Here are 3 strategies you can use to calm your central [...]
This year sure has shown us all the importance of hardiness. But do you know how to tell the difference between hardiness and grit? Understanding what each is (and isn’t) will help you rise to meet any challenge in your life without feeling overwhelmed. [...]
As businesses begin to re-open, there’s a lot about our work environments that will be different than when we left – including ourselves. You can use your EQ skills to help you readjust and stay positive and productive – watch this video learn more! [...]
Do you know how your amygdala could be impacting your decisions during these stressful times? The more you understand what’s going on in your mind, the calmer and more rational you can be.
Video conferencing is a new norm for business leaders. Watch to find out how to ensure your emotions are coming across appropriately and that those you’re conversing with feel seen, heard, and understood.