Feeling anxious about your health, going back to work in person, or both? Remember: while you can’t control the state of the world, there are plenty of things you can do to control your own reactions and emotions. Here are 3 strategies you can use to calm your central nervous system, quiet your mind, and remain intentional when you need to reset your outlook.
Take this brief self-assessment to begin uncovering your EQ strengths and weaknesses – the first step in your journey to a more productive, more profitable, and more fulfilled professional life.
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Read the latest insights on emotional intelligence, productivity, and professional fulfillment from our founder and official member of the Forbes Coaches Council, Roberta Moore.