EQ-i Coach

3 Strategies for Calming an Anxious Mind

Feeling anxious about your health, going back to work in person, or both? Remember: while you can’t control the state of the world, there are plenty of things you can do to control your own reactions and emotions. Here are 3 strategies you can use to calm your central nervous system, quiet your mind, and remain intentional when you need to reset your outlook.

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Mini Self-Assessment

Take this brief self-assessment to begin uncovering your EQ strengths and weaknesses – the first step in your journey to a more productive, more profitable, and more fulfilled professional life.

Read Roberta’s Latest Article on

Read the latest insights on emotional intelligence, productivity, and professional fulfillment from founder, executive coach, and official member of the Forbes Coaches Council, Roberta Moore.

What Our

EQ-i Clients Say

WORKPLACE-SURVEY-REPORT

2022 State of Emotional Intelligence in the Workplace Survey Report

Download EQ-i Coach’s 2022 Survey Report to discover the largest EQ barriers and opportunities for companies now and into the future.

HOW CAN EMOTIONAL INTELLIGENCE scale your company?

A practical guide to leading with emotional intelligence in business and life.

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